Meditation has long been lauded for its healing, peaceful and rejuvenation properties. WHQR Commentator takes us through the calm that comes from cultivating stillness.
Philip Gerard is the author of eleven documentary scripts, numerous short stories and essays, and ten books, including his new novel, The Dark of the Island. He teaches in the Creative Writing Department at UNC Wilmington.
WHQR Commentaries don't necessarily reflect the views of WHQR Radio, its editorial staff, or its members.